Each week is created and catered to your needs based on your weekly check- in. This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences. Programs are created from a mix of yoga, breathing techniques, meditation, holistic nutrition, and strength training. Covering all of the cornerstones of wellness, you can reach and maintain goals and aspirations.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Subscription
Subscription
$600